Sarah Reichert LLC

You're tired frustrated and overwhelmed. Unwanted roles and expectations have crept into your life and you are not the person you want to be. You know there is a better way to live, but it's outside your reach. It is easier to avoid when we are struggling, but avoiding only prohibits you from moving towards where you want to be. Together we will create a safe space to explore why you are stuck and unhealthy cycles. Through empathy and compassion, we will find the destructive triggers, and redefine actions that lead you towards a better you. Learning coping skills and ways to manage uncomfortable thoughts and feelings will help you. Call or email for a quick consultation to see if we are a good fit and next steps to take.